Day 1 - Mindset:
Do you ever feel stuck in self limiting thoughts? We can also be impacted by the thought forms in our environment. Are you ready to wipe that slate clean so you can easily and naturally maintain a positive outlook? Everything improves with proper a mindset!

Day 2 - Respiratory System:

Your respiratory system includes your lungs, airways and the tissues that help you breathe. This system helps your body absorb oxygen from the air so every cell in your body work properly. Oxygen is needed for your cells to produce energy. It also cleans waste gases, such as carbon dioxide, from your blood. Upgrading your respiratory system can help boost your energy and detoxify your body. We will also clear out emotions such as grief and sadness out of your lungs.

Day 3 - Digestive System:
Digestion is important for breaking down food into nutrients, which the body uses for energy, growth, and cell repair. Some people experience symptoms including: bloating, elimination issues, and heart burn. What you might now already know is gut bacteria both produce and respond to neurochemicals such as GABA, serotonin, norepinephrine, dopamine, acetylcholine and melatonin. This means your gut health can impact your energy levels, sleep patterns, how happy you feel and mental wellness. We will also clear out emotions such as fear, stress, anxiety & worry out of your gut.

Day 4 - Cardiovascular System:
Your heart and circulatory system delivers oxygen, nutrients, hormones, and other important substances to the cells and organs in your body. It plays an important role in helping the body meet the demands of activity, exercise and stress. It also helps maintain body temperature, among other things. According to the World Health Organization in 2020, the top two causes of death are heart disease and stroke- both are linked to the cardiovascular system. Even if you have a healthy cardiovascular system, a boost for your system can result in more energy and better stamina to tackle your day. We will also clear out emotions such as sadness, anger, loneliness out of your heart.

Day 5 - Urinary System:

Your kidneys and bladder are important because it filters toxins and extra fluid from your bloodstream and removes them from the body. According to the Global Healing Center, a person can be exposed to 2,100,000 toxins daily. Many of the toxins are disruptors for our bodies that can cause a wide array of health concerns. The number of toxins in our environment is a major reason why detoxifying our bodies is so important to ensure health and vitality. We will also clear out emotions such as "being pissed off" out of your kidneys and bladder.

Day 6 - Endocrine System:

Your hormones control mood, growth and development, the way our organs work, metabolism, and reproduction. The endocrine system regulates how much of each hormone is released. This can depend on levels of hormones already in the blood, or on levels of other substances in the blood, like calcium. If you eat well and exercise yet struggle with putting on muscle mass or releasing excess fat, your endocrine system may be impacted by stress, toxins in our environment or other factors. We will also clear out emotions such as fear and resistance to weight loss out of your endocrine.

Day 7 - Nervous System:

One of the most important systems in your body, the nervous system is your body's control system. It sends, receives, and processes nerve impulses throughout the body that tells your muscles and organs what to do and how to respond to the environment. Some symptoms that may indicate issues with the nervous system include: persistent or sudden onset of a headache, loss of feeling or tingling, weakness or loss of muscle strength, loss of sight or double vision, memory loss or lack of coordination. We will also clear out emotions such as fear, constriction and tension out of your nervous system.

Day 8 - Muscular System:

Your muscular system plays a part in everything you do. Muscles allow you to smile at your loved ones, control your heartbeat and breathing, help digestion, and allow movement. Muscles, like the rest of your body, thrive when you exercise and eat healthily. Having your muscular system be optimized can make a difference with everything you do from making one trip from the car with your groceries to having enough strength to carry your growing grandchild while they are sound asleep in your arm. We will also clear out emotions such as stress and fear out of your muscles.

Day 9 - Integumentary System:

The integumentary system consists of the skin, hair, nails, the subcutaneous tissue below the skin, and assorted glands. It is the body's largest organ and protects the body's internal living tissues and organs from infectious organisms, and protects the body from dehydration. When your skin is healthy you look even more radiant and gorgeous. We will also clear out emotions such as unhealthy self esteem out of your skin.

Day 10 - Immune System:

Your body's natural defense system plays a vital role in your well-being. It is made up of various organs, cells and proteins and protects your body from harmful substances, germs and cell changes that could make you ill. Having a finely tuned immune system can improve your overall health as it helps prevent issues from festering. We will also clear out emotions such as fear and worry out of your immune system.

Day 11- Reproductive System:

Reproductive health ensures that people can have a satisfying and safe sex life, they are capable of having children and have freedom to decide when. If you are not interested in having children, your reproductive system is still intertwined with other systems and is reported to impact: mental clarity, vitality, excess weight and body fat, changes in blood circulation, musculoskeletal pain, and sleep issues. We will also clear out emotions such as sexual traumas, negative attitudes and beliefs about sex, pregnancy traumas, upset about infertility out of your reproductive organs.

Day 12 - Bring it All Together!

This day is designed to allow you to anchor, absorb and integrate all of the blessings and healing you've experienced during your journey. Some of the healing and blessings are time released and will continue beyond the end of your program.